21 - Get your best skin in your 30s, 40s, and 50s with Jennifer Adell

 

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Description

Skincare is a long game. How you treat your skin now will have a massive impact on how your skin looks and feels in the next twenty years.

When your skin is vibrant and healthy, you feel much better in your body and life. For me, skincare has become a significant joy driver and something that makes me feel happy, nurtured, and nourished.

As we get older, our skin changes, and it can feel overwhelming to figure out the best products and techniques to get your skin to the healthy place you want it to be. Today I’m joined by skincare expert Jennifer Adell to talk about how to get your best skin in your 30s, 40s, and 50s. I have to admit that this interview was very selfish because I love skincare and watching Jennifer's videos online.

In this conversation, Jennifer and I talk about common skincare struggles as we age, how lifestyle and nutrition impact skin health, different products and ingredients to look out for in your routine, what you need to know to give yourself a good foundation for aging gracefully, how to start building your skincare routine, and more. Jennifer’s approach is about being gentle with yourself, appreciating where you are, and starting where you can. I think you’re going to love this one.

Let's pull joy in together!

ABOUT JENNIFER ADELL

Jennifer Adell is a licensed esthetician and skincare expert for 20+ years and has worked at some of the top spas and wellness centers from Hawaii to NYC. She is currently the senior esthetician at New Beauty and Wellness. Jennifer has created an incredible and engaging community of over 20k on Instagram and close to 90k on TikTok. She uses these platforms to teach and share her tips from years in the industry. She shares her techniques along with her favorite products.

She is extremely passionate and knowledgeable about skin during perimenopause and menopause and has helped thousands of clients, including herself, over the years. She has been focusing a lot of her content on this very subject because her clients and following are asking for it.

HIGHLIGHTS FROM THE EPISODE

How nature and connecting with people bring Jennifer a lot of joy

Jennifer's background as a licensed esthetician and skincare expert

Common skincare struggles in our thirties, forties, and fifties

How younger generations take a different approach to skincare

Internal factors that affect skin health

The benefits of supplementing with collagen and hyaluronic acid

Peptides and treatments to stimulate collagen production

The three heroes for aging gracefully

Everything you need to know to choose the right sunscreen for your skin

Getting started with using vitamin A

The different types of vitamin A

Jennifer’s favorite skincare routines

The benefits of using a Gua Sha and how to use it properly

Tips for taking care of your neck

Jennifer’s best advice for taking care of your skin

CONNECT WITH JENNIFER ADELL

Website | JenniferAdell.com

Instagram @jennifer_adell

MENTIONED IN THIS EPISODE

Modere Liquid BioCell® Skin

Colorescience Sunforgettable™ Brush-On Mineral Sunscreen

Super Goop (Re)setting 100% Mineral Powder

AlphaRet Overnight Cream

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Caroline Zwickson

Caroline Zwickson is a Life & Health Coach with a background in Counseling Psychology. She helps her clients discover their own authentic paths, so they can thrive in their own way.

http://www.carolinezwickson.com
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20 - From Chaos To Calm: A Guide For Parents with Jenna Hermans