Hi, I am Caroline!

I integrate life & health coaching with my background in Counseling Psychology.

I began my career in coaching in 2012, shorty after I finished my Master’s Thesis that explored how women experience emotion –anger, sadness, and joy, specifically– in their bodies and how taking a somatic approach to healing is incredibly transformative.

I am also a mom to three amazing, lively and imaginative kids, married to someone who is on board with creating a joy-filled life and doing the work together, a wellness enthusiast, nature lover and hobby artist.

So yes, my life is pretty full and I know all too well how busy, messy, and impossible life can feel at times –physically, mentally, emotionally.

But I also know that if you are grounded in your sense of joy, everything is life feels easier, lighter, and more intuitive.

I’m here to help you rediscover who you are and embrace your joy in a way that helps you heal from your past, transform your present and step into your future feeling empowered, buoyant, and optimistic.

Your PATH is waiting for you.

 
 

I am here to help you find YOUR JOY in a busy world.

 
 
 
 

 The way to a truly fulfilling, magnetic and beautiful life starts when you remember who you are and what brings you joy.

 
 
 
 

 Professional Bio

Caroline is an Integrative Coach & Well-being Mentor who helps women move through the up and down seasons of life with a deep connection to joy, optimism, and resilience. She integrates her depth of experience in women’s health, her MA degree in Counseling Psychology, and her work as a life coach to hundreds of women as a holistic framework for guiding her current clients to their most alive, joyful and authentic selves.

Certified in Women’s Health and Nutrition through The Integrative Women’s Health Institute, she studied holistic health, nutrition, preconception, fertility, and post-partum coaching. Caroline also received an apprenticeship with Women's Holistic Health Expert, Nicole Jardim, focusing on fertility and hormonal balance in women who suffer from challenges with their menstrual cycles.

She holds an M.A. degree in Counseling Psychology from Pacifica Graduate Institute with areas of focus including depth psychology, dream and imaginal work, shadow work, mind-body connection, and masculine and feminine aspects in both genders. 

Caroline is a graduate of Columbia University’s postbaccalaureate premedical program.

She completed her undergraduate studies at Boston College with a double major in International Studies and German Studies and a minor in Health Sciences.

Check out Caroline’s video of her M.A. thesis on “Experiencing Emotion Somatically: Fostering the Mind-Body Connection on the Journey Toward Wholeness”:

 
 
 
 

 When you’re only marginally expressed, it’s impossible to attract what’s really meant for the whole you!

 
 
 
 

 

Words from my teachers & mentors

 
 
 

“CAROLINE IS ONE OF THE TOP STUDENTS IN THE INTEGRATIVE WOMEN’S HEALTH INSTITUTE’S WOMEN’S HEALTH COACH PROFESSIONAL TRAINING PROGRAM.

Beyond the letters after her name and her deep credentials in counseling and professional health coaching, Caroline really walks the talk. Those who are the best healers and the best at empowering other women to heal and live fully are those who with bravery, kindness, curiosity, and vulnerability take on the journey for themselves. Caroline is one of the rare healers who is willing to do the work in her own life.

I am thrilled that she will be bringing her expertise to support other women to optimize their fertility and their lives. Focusing on enhancing fertility is really about building a family, and Caroline is an ideal woman to support others to do this with peace, joy, and wisdom. You will be in good hands working with Caroline.”

- DR. JESSICA DRUMMOND, MPT, CCN, CHC
Founder and CEO of the the Integrative Women’s Health Institute

 
 
 

“CAROLINE WAS ONE OF THE STAR APPRENTICES IN MY 2014 APPRENTICESHIP PROGRAM. SHE IS TRULY ONE OF THE MOST DEDICATED AND PROFESSIONAL COACHES I KNOW.

I am grateful to call her a close friend and colleague. Her genuine compassion and understanding for the struggles that many women experience on their fertility journey is unmatched.

I highly recommend working with Caroline because she is completely committed to empowering women to reclaim their hormonal health and fertility.”

- NICOLE JARDIM
Women's Holistic Health Expert, Founder of the Fix Your Period programs & the Fix Your Period Apprenticeship program,
Author of Fix Your Period