I’m sharing why turning 40 was such an emotional milestone for me and the lessons I’ve learned about taking control of the quality of our life and coming home to yourself.

Skincare expert Jennifer Adell talks about common skincare struggles, what you need to know to give yourself a good foundation for aging gracefully, and how to start building your skincare routine.

Author Jenna Hermans talks about how parents can move away from chaos and into calmness so that we can all create intentional lives that allow each family member to thrive.

Intuitive eating counselor Simi Botic talks about the root of perfectionism and how you can start to release perfectionistic tendencies and find joy in imperfection.

Coach and psychotherapist Allison Beck joins me to talk about why so many parents are struggling with finding joy in parenthood, the Toxic Ps and how they feed into a vicious cycle of shame and guilt, and the three-step process you can use to bring more joy into your life intentionally and your journey with your children.

In this first episode of Joy Class, I’m sharing what joy looks like for me in this season of my life. As a business owner, wife, and mom of three young kids, I can so deeply relate to how busy life can get and how easy it is for your self-care, your fun, your play, and your lightness to slip on the back burner.

In this 5 minute trailer I share with you WHY I created Joy Class and why the topic of joy feels so important + personal to me.