7 - Stepping Into Your Worth with Ariel Kiley
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Description
You’re allowed to want what you want.
There’s an inseparable connection between self-worth and joy. As long as you feel unworthy, sustainable joy will not be able to anchor itself into your life. Many of us are carrying around wounds of unworthiness that stop us from tuning in to our intuition and what we want and need.
To cultivate deep joy in our lives, we must learn to look inward and create a healthy balance between what is needed from us and what we need. Today I’m thrilled to be joined by Ariel Kiley to talk about how you can start owning and elevating your worth. Ariel is a fantastic storyteller and has a gift for diving deep into the heart of things.
In this conversation, we talk about the difference between confidence and self-esteem, healing wounds of unworthiness, why we often prioritize others’ perceptions of us, what it looks like to live a life with no compromise, balancing competing needs in your life, uncoupling your self-worth from money, and more.
Let's pull joy in together!
HIGHLIGHTS FROM THE EPISODE
The inseparable connection between worthiness and joy
What brought joy to Ariel’s life as a child and now as an adult
Differentiating between confidence and self-esteem
How Ariel found worthiness work and its impact on her life
Healing wounds of unworthiness
What’s behind our prioritization of others’ perceptions of us
Ariel’s choice to live with no compromise as an act of self-worth
Managing competing needs in your life
A somatic worthiness experiment
Uncoupling your self-worth from money
How unworthiness often manifests in our lives
Living in the energy of deserving
How you can work with Ariel
ABOUT ARIEL KILEY
Ariel Kiley's passion in life is to help women pursue their callings. She is a certified Yoga Therapist, Somatic Experiencing® (SE) trauma resolution Practitioner and transformational life coach. Ariel is also an accomplished writer (her co-authored book ‘Smitten: The Way of the Brilliant Flirt’, published by Chronicle in 2013, is about empowerment and dating).
Over the past decade, Ariel has taught thousands of yoga-based classes and trainings in New York City and Los Angeles. She has created and led courses in money management, content writing, and entrepreneurship.
But after taking a fateful trip to live in a small camper trailer in the Joshua Tree desert three years ago, Ariel's professional focus shifted to supporting women by helping them attune to nature - both within and without.
Through her program Lady Quest, Ariel helps self-aware, intuitive women define what they're actually on earth to do, dismantle fear-based blocks, and take action on their life of purpose.
CONNECT WITH ARIEL KILEY
Ariel Kiley’s Website | ArielKiley.co
Ariel Kiley on Instagram @ArielKiley
Work with Ariel Kiley
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