Thoughts + Notes

to help you tune in.

 
 
 
 
 
acne, fertility, birth control, hormones, skin, women's health Caroline Zwickson acne, fertility, birth control, hormones, skin, women's health Caroline Zwickson

Part 2/3: Skin Issues-> Are your hormones to blame?

In my last post, I started to talk to you about your skin's health. In that post I covered the importance of decreasing inflammation by healing and strengthening your gut. If you missed it, you can check it out here

Today, I want to talk to you about how balancing your hormones is absolutely crucial in order to have even, radiant, beautiful complexion (as well as healthy weight, a good sex drive, plenty of energy, a rocking fertility, and a positive mindset that can manage stress well).

At least once a month I get an email from a woman somewhere in the world, 

Read More