
Thoughts + Notes
to help you tune in.
Part 3/3: How to pick non-toxic skincare + my personal skincare routine
When I was preparing for my pregnancy with Felix, I learned an incredible amount about the female body and how to support it gently and naturally to be as healthy as it possibly can be.
Amongst my explorations, I found a study that was spearheaded by the Environmental Working Group that showed that an average of 200 industrial chemicals and pollutants were found in umbilical cord blood. The study also revealed a total of 287 chemicals found, of which 180 cause cancer in humans or animals, 217 are toxic to the brain and nervous system, and 208 cause birth defects or abnormal development in animal tests. (1)
When I learned about this, I knew that some things had to drastically shift in the kind of food, household supplies, and skincare I was choosing.